Want to create an interactive transcript for this episode?
Podcast: Move Your Mind with Nick Bracks
Episode: #192: How to Stay Committed to Your Goals Without Sacrificing Your Well-being w/ James Fell
Description: Do you ever feel like staying committed to your goals come at the cost of your mental health?In this episode, I speak to James Fell, a best-selling author and fitness writer, to talk about how you can chase your ambitions without sacrificing your well-being. James shares his personal journey of finding success later in life, managing ADHD, and balancing his drive for achievement with self-care. He offers practical advice to help you stay on track with your goals while protecting your mental and physical health.TOPICS:Balancing creative work w...