Want to create an interactive transcript for this episode?
Podcast: Move Your Mind with Nick Bracks
Episode: #260: Stop Proving Yourself (It’s Burning You Out) - Nick Orchard
Description: Do you feel like you’re doing everything “right”… but still can’t shake the feeling that you’re not enough?In this episode, I’m joined by Nick Orchard (founder of The Big Refresh and Uncut Coaching) to unpack the hidden driver behind burnout that nobody talks about: trying to prove yourself.We explore how high achievers get addicted to validation, why ambition turns into self-destruction, and how your self-worth becomes a bottomless pit when it’s tied to results. Nick also shares his own story of imposter syndrome, overworking through COVID, and the moment h...