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Podcast: The Deep Roots Athletics's Podcast
Episode: Episode 006: Training, Mental Health, and New Perspectives with Jennifer Way
Description: We have our first guest on the podcast, Jennifer Way.She gives us insight into her life, in regards to sports, training, eating, and her own personal battles with mental health. .She explains from a females point of few what we find most women struggle with in regards to training, stress, and self image. It's nice to have a females point of view on some of these principles other than just mine and jarrets. Jen shares how some of these principles that we teach at Deep Roots have changed the way she trains, the way she...