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Podcast: The Shahna Show
Episode: 12. An Introduction to Positive Psychology, with Michelle Falzon
Description: Michelle Falzon is a Positive Psychology Coach, educator and a mother to two beautiful children. As an advocate for positive mental health and wellbeing, Michelle shares her knowledge and insight into taking control of our life and our mindset. Having gone through a personal tragedy, she has completely changed the trajectory of her life and now sees herself as a survivor not a victim. She is passionate about helping others live their happiest and most empowered lives.
In this episode, Michelle shares:
All about the science of happiness
What positive psychology interventions involve
Some examples of...