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Podcast: ADHD for Smart Ass Women with Tracy Otsuka
Episode: EP. 208: Whatโs Your Intention for 2023?
Description: Tired of ADHD strategies that donโt work? Hereโs what actually does. FREE training here: https://programs.tracyotsuka.com/signup___For years I used to write out a long list of New Year's resolutions, only to not be able to remember what was on the list a week later, let alone where the hell the list even was. So a couple of years ago I started choosing one word and one word only to set the direction for my new year instead, and I discovered that I to...