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Podcast: RMR Training Podcast
Episode: Ryan Atkins - Eco-Challenge prep
Description: Ryan Atkins is a pro-OCR athlete, mountain biker, and adventure racer. He and his team "Canada Adventure" had a stand out performance during the 2019 Eco- challenge During the episode we coverThe unforeseen challenges of the eco-challenge and how his team was able to successfully navigate them. How to deal with sleep deprivation and nutrition during a 24+ hour race.  The mindset of how to handle long and uncomfortable races. Follow along Reinforced Running Apply for One-on-one Coaching hereYouTube - Reinforced RunningIG Rich - @reinforced_running_rich & Josh @Ja_shu...