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Podcast: Alive and Free
Episode: Lust or Life?
Description: I had an experience the other day when my buddies and I went out for dinner. We saw an attractive woman, and I used it as an opportunity to understand what was going on inside my body as a result of seeing her. Most people would call the sensation I felt lust. I would too, until I started paying attention to what was actually happening. After paying attention, I realized it was not lust I was experiencing, but life itself. Here's what I mean: Any type of energy you feel—from lust to depr...