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Podcast: LEVELS – Metabolic Insights
Episode: Rian Edman made changes he needed to get his energy back up in his 30s
Description: By conducting small experiments using the CGM, Rian was able to hone in on a few habits that really made a difference in managing his blood sugar response.
Author: Jessica Migala
Link to article: https://www.levelshealth.com/blog/rian-edman-made-changes-he-needed-to-get-his-energy-back-up-in-his-30s
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Learn about Metabolic Health – levelshealth.com/blog
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