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Podcast: The Evolved Man w/Steve Cutler
Episode: 73: How yoga therapy can help you overcome addiction and heal through recovery w/Ashley Iverson
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Trauma and mental health issues are continuing to rise in America. In fact a study in 2021 showed that as much as 30% of mental health challenges were associated with childhood trauma. Recently the CDC reported that while males make up 49% of the population they equate to nearly 80% of the suicides in America. In 2022 alone there were an average of 130 suicides per day in the US.
Taking a multi-disciplinary approach to your mental health seems to be the best overall strategy and today’s guest will show yo...