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The Evolved Man w/Steve Cutler
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185: Evolved Medicine - Therapeutic Lifestyle Changes & Drug Regulation w/Brian Lunt, PharmD
128 hours 9 mins; February 10, 2026
184: Fostering Intuition & Resilience w/Janae Thompson
122 hours 58 mins; December 11, 2025
183: Capturing, creating and curating family legacy with Jaxon Cummings
62 hours 17 mins; November 26, 2025
182: Long Term Performance Strategies w/Sarah Welsh
97 hours 4 mins; November 14, 2025
181: Can Cardiovascular Exercise Improve Gut Health?
14 mins; October 21, 2025
180: Developing Physical Capital & Driving Cognitive Dividend
8 mins; August 18, 2025
179: Intuitive Eating is a SCAM
78 hours 57 mins; August 12, 2025
178: The Only Scientifically Proven Way To Lose Weight & Keep It Off
59 mins; February 12, 2025
177: Chef Bryan Curley - You're Not Bad At Meal Prep, You Just Ran Out Of Ideas
84 hours 56 mins; July 30, 2024
176: Pete Durand - 5 Lessons My Father Taught Without Saying A Word
85 hours 9 mins; June 29, 2024
175: Sami Nordlund - Gut Health & Chronic Inflammation
48 mins; June 22, 2024
174: Why Ozempic Will Make You Fat
43 mins; June 18, 2024
173: David Robson - The Laws of Connection
74 hours 37 mins; June 03, 2024
172: Dave Bennett - Jazz, Rock N Roll and Classic Bodybuilding
69 hours 48 mins; May 27, 2024
171: Beth Wolfgram - Debunking Nutrition Myths
69 hours 2 mins; May 17, 2024
170: Dr Ken Albala - Food, A Cultural Culinary History
62 hours 3 mins; May 13, 2024
169: My Top Sleep Supplement Recommendations
14 mins; May 03, 2024
168: Tom Fabbri - Mr Universe Climbs The 7 Summits
94 hours 20 mins; April 27, 2024
167: Drop Fat, Pick Up Energy & Craft Confidence
40 mins; April 21, 2024
166: Robyn Hawkins - Breaking Through Barriers w/Inquiry
134 hours 5 mins; April 15, 2024
165: Michelle Brandenstein - Why your tribe and mindset matter to getting and staying fit.
99 hours 52 mins; March 15, 2024
164: Debunking Fitness Myths
19 mins; March 09, 2024
163: John G Miller - Personal Accountability and The Question Behind The Question
55 mins; March 01, 2024
162: Pain, Aging & How To Reframe Addressing Physical Challenges
40 mins; February 23, 2024
161: Mindy Buxton - Embracing Aging and Breaking New Physical Barriers
69 hours 59 mins; February 16, 2024
160: How to Set a Health & Fitness Goal & Why Weight Shouldn't Be Your Main Marker of Success
51 mins; February 10, 2024
158: Dogmatic Diets Don't Work & What To Do Instead
32 mins; January 27, 2024
157: Ashley Iverson - How men can get rid of emotional blindness & facilitate personal growth
109 hours 35 mins; January 19, 2024
159: Tanner Guzy - Why You Need to Master Visual Communication
94 hours 8 mins; January 19, 2024
156: McKenna Rose Brown - Emotional Accountability, Breaking Through and Owning Your Own Spiritual Journey
91 hours 32 mins; January 15, 2024
155: 5 Unexpected Reasons You May Not Be Losing Weight
30 mins; January 06, 2024
154: Why Emotional Intelligence Plays More Into Your Weight Loss Journey Than You Realize
30 mins; December 22, 2023
153: The CEOs Guide to Getting & Staying Lean - A Masterclass
57 mins; December 15, 2023
152: Kim Wells - Working through trauma, finding your tribe & leaning in to growth
111 hours 52 mins; December 08, 2023
151: Top Tips For Turkey Time & What To Do The Day After
23 mins; November 17, 2023
150: Drugs For Weight Loss | How To Start a Nutrition Strategy | Lessons Learned Through 150 Episodes
91 hours 51 mins; November 10, 2023
149: Dr Taylor Burrowes - What Is A High Value Man & What Do They Do?
126 hours 49 mins; November 03, 2023
148: Casey Ruff - Blue Zones, Breakfast Is The Most Important Meal? & Why You Need to Rethink What You Eat
99 hours 58 mins; October 27, 2023
147: Tribe, Friendship & How Men Can Develop Meaningful Connections
130 hours 42 mins; October 20, 2023
146: Ers Olsen - Turning a Suicide Attempt Into a Path to Evolution
248 hours 15 mins; October 13, 2023
145: Molly vanMaarth - How Busy Executives Can Lose Fat & Keep It Off
76 hours 7 mins; October 07, 2023
144: 5 Mistakes You Are Making That Are Keeping You Fat | Executive Travel Fit Secrets | Free Bonus
17 mins; September 29, 2023
143: BBQ Your Sex Life - How To Up Your Intimacy Game
95 hours 49 mins; September 23, 2023
142: Scott Jones - Seven Principles For The Evolved Father
77 hours 17 mins; September 17, 2023
141: Rich Men North of Richmond | Why We Are Evolving
15 mins; September 13, 2023
140: Hillary Scott - Can you be fit over 40 and redefine what middle age means?
72 hours 26 mins; September 10, 2023
139: Ten Things EVOLVED Men Do
35 mins; September 06, 2023
138: Body comp, body image, body dysmorphia and crafting the physique.you can be proud of w/The Queen of Glutes Shelby Castleton
82 hours 4 mins; September 03, 2023
137:The Power of Perspective. How disrupting our old beliefs can create a pathway for purposeful growth.
19 mins; August 30, 2023
136: The Expectation Effect w/David Robson
78 hours 55 mins; August 27, 2023
135: Tired of the same cycle of try and fail? Breakthrough with the three simple steps.
27 mins; August 23, 2023
134: Becoming an Evolved Parent Vol 1: How Do You Want Your Kids to Describe You?
72 hours 2 mins; August 20, 2023
133: The EVOLVE Your Glutes Series Vol. 3 Ft. ”The Queen of Glutes” Shelby Castleton
28 mins; August 16, 2023
132: Exploring the World w/Linda Kalmeta aka ”Linda Explorer”
58 mins; August 13, 2023
131: The EVOLVE Your Glutes Series Vol. 2 Ft. ”The Queen of Glutes” Shelby Castleton
20 mins; August 09, 2023
130: Exploring Culture, Fitness, and Connection with Andrew Heffernan
59 mins; August 06, 2023
129: The EVOLVE Your Glutes Series Vol. 1 Ft. ”The Queen of Glutes” Shelby Castleton
28 mins; August 02, 2023
128: Traveling and Fitness with Iryna Ivanchenko
80 hours 17 mins; July 30, 2023
127: How did we get here?
32 mins; July 26, 2023
126: Battle MS with Resilience and Breathwork featuring Jen Coles
56 mins; July 23, 2023
125: Don’t listen to the EVOLVE Podcast
29 mins; July 19, 2023
124: Becoming Your Own Shaman - Empowering Health Through Herbal Remedies with Jane Barlow-Christensen
80 hours 3 mins; July 16, 2023
123: Unleashing Discipline - Your Key to Mastery and Fulfillment
16 mins; July 12, 2023
122: Transforming Lives: Small Steps, Self-Discipline, and Taking Responsibility with Pete Durand
59 mins; July 09, 2023
121: Unlocking Mental Wellness - Harnessing the Power of Binaural Beats
14 mins; July 05, 2023
120: From Struggle to Strength: Anthony Boyington’s Path to Purpose
61 hours 1 min; July 02, 2023
119: Unlocking Happiness: The Power of Focused Energy and the ’Evolve’ Methodology (Guest post on Belief Cast with Todd Sylvester)
54 mins; June 28, 2023
118:Exploring Park Management, Outdoor Perspectives, and Running as Play with Dr. Brian Peterson
78 hours 5 mins; June 25, 2023
117: Unlocking the Power of Movement: Managing Physical Pain
14 mins; June 21, 2023
116: Navigate the complexities of hormone balance and optimize your well-being with Celeste Hicken
76 hours 50 mins; June 18, 2023
115: BONUS Steve joins Nate Palmer on The Low Carb Hustle Podcast Vol 1
20 mins; June 14, 2023
114: An Evolutionary Discussion on Fitness Hygiene, Comprehensive Athlete Training, and Harnessing Social Media Connections with Iryna Ivanchenko
86 hours 7 mins; June 11, 2023
113: BONUS Episode: Steve joins Nate Palmer on The Low Carb Hustle Podcast Vol 1
36 mins; June 06, 2023
112: The most powerful transformation we’ve every discussed with Nakia Caesh
89 hours 7 mins; June 04, 2023
111: Post partum weight loss with Maddy Edwards
30 mins; May 31, 2023
110: Navigating through change w/Russ Sherman
54 mins; May 28, 2023
109: The EVOLVE Your Glutes Series Vol. 3 Ft. ”The Queen of Glutes” Shelby Castleton
28 mins; May 25, 2023
108: Muscle Activation w/Dr. Eric Danielson
63 hours 40 mins; May 21, 2023
107: The EVOLVE Your Glutes Series Vol. 2 Ft. ”The Queen of Glutes” Shelby Castleton
20 mins; May 17, 2023
106: Relationships and vetting with Dr Taylor Burrowes
68 hours 14 mins; May 14, 2023
105: The EVOLVE Your Glutes Series Vol. 1 Ft. ”The Queen of Glutes” Shelby Castleton
27 mins; May 10, 2023
104: Low Carb Hustle w/Nate Palmer
59 mins; May 07, 2023
103: 5 Ways You are Self Sabotaging and May not Know It
28 mins; May 03, 2023
102: Overcoming an eating disorder and learning to live a healthy life w/Shelly Rudd
68 hours 14 mins; April 30, 2023
101: Bonus Episode: Steve Cutler joins Dr Brian Peterson on The All Bodies Outside Podcast
71 hours 28 mins; April 26, 2023
100: Dropping weight from 320lbs, picking up boxing and finding new ways to stay healthy w/Kim Hartman
66 hours 45 mins; April 23, 2023
99: 3 Reasons Why Your Weight Loss Plan Didn’t Work
16 mins; April 19, 2023
98: Empowering moms and young women to be fit w/Brandy Elliott
62 hours 28 mins; April 16, 2023
97: 5 Alternatives to Meditation w/Steve Cutler
20 mins; April 12, 2023
96: Your Best Isn’t Behind You w/Dr Dani LaMartina
75 hours 2 mins; April 09, 2023
95: 10 Ways to Improve Your Mental Performance
34 mins; April 05, 2023
94: Stop running from your problems w/Todd Sylvester
53 mins; April 02, 2023
93: 10 Reasons You Aren’t Getting Results
68 hours 14 mins; March 29, 2023
92: Healing, autoimmunity, and living a healthy life through nutrition and lifestyle with biochemist Nikki Crendal
62 hours 38 mins; March 26, 2023
91: Show up and set an example as a father w/KC Mitchell
79 hours 2 mins; March 19, 2023
90: Learn How to Recognize Limiting Beliefs w/Steve Cutler
17 mins; March 15, 2023
89: SPECIAL EPISODE! Traumatic Brain Injuries, Hope and Healing. A round table discussion w/Dr Alina Fong, Ashley Iverson & Jen Salerno
68 hours 14 mins; March 12, 2023
88: 10 ways to NOT evolve
21 mins; March 08, 2023
87: Utilizing keto and carnivore to get results w/Casey Ruff
80 hours 22 mins; March 05, 2023
86: Weight Loss & Body Comp Basics w/Steve Cutler
56 mins; March 01, 2023
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