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Podcast: The Evolved Man w/Steve Cutler
Episode: 108: Muscle Activation w/Dr. Eric Danielson
Description: Your body is one of your best guides. You body holds onto emotion…your body hangs onto unresolved feelings…your body fires up and shuts down. Evolving means learning to listen to the signals of your body and adapt to it’s needs in addition to your goals.
Just over a year ago I met today’s guest and he took me through an assessment process and then, over the course of several months worked on me to reactivate muscles that were shut down and not working.
What a minute Steve…what do you mean he worked...