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Podcast: The Evolved Man w/Steve Cutler
Episode: 157: Ashley Iverson - How men can get rid of emotional blindness & facilitate personal growth
Description: Men in America are in crisis. They're shut down and while they "feel" sensations, emotions and feelings they are pushing them aside, ignoring them and feeding into the overall mental health epidemic.Â
Returning guest Ashley Iverson joins Steve for an open discussion about how, through working with over 100,000 active duty military men and over 250,000 men and women through her yoga therapy practice she has been able to see first hand the power of working through emotions by exploring movement.Â
Ashley's clinical, hospital-based program TRACX has helped over a quarter million men and women through the he...