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Podcast: The Evolved Man w/Steve Cutler
Episode: 92: Healing, autoimmunity, and living a healthy life through nutrition and lifestyle with biochemist Nikki Crendal
Description: Look at the data. Prior to the 1980’s we didn’t have nearly the amount of overweight and obese individuals we did today. There is a literally hockey stick rise in obesity worldwide that began shooting up in the 1980s.Â
From that time obesity and obesity related diseases have skyrocketed. Fast forward to 2020 and the numbers took an even sharper turn north. The global pandemic accelerated the poor health as we leaned more on getting fast food delivered our homes, struggled with depression and other mental health challenges. We are, as a world bigger and less healthy than...