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Podcast: The Evolved Man w/Steve Cutler
Episode: 138: Body comp, body image, body dysmorphia and crafting the physique.you can be proud of w/The Queen of Glutes Shelby Castleton
Description: Knowing how to change your body composition is a skillset everyone needs to learn.Â
Along the way we all struggle with body image issues, body dysmorphia and feeling like we can be confident in our own skin.Â
In episode 138 returning guest The Queen of Glutes Shelby Castleton joins Steve for a fun and thoughtful discussion on change, challenge and crafting the body of your dreams.Â
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Follow Shelby: https://www.instagram.com/shelbycastletonfit/Â
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Steve Cu...