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Podcast: The Evolved Man w/Steve Cutler
Episode: 145: Molly vanMaarth - How Busy Executives Can Lose Fat & Keep It Off
Description: As a busy executive do you find yourself completely spent at the end of the day? Are you struggling JUST to find the energy to keep going, let alone workout, spend time with family and MAYBE get in a little down time?
If so, you aren’t alone. 2022 stats show that 35.6% of CEOs are burnt out from long workdays (39.0% say shorter workdays would alleviate their burnout).
47.5% of CEOs are burnt out from lack of work-life balance or not having enough time off
Finally, 57.6% say more work-life balance would alleviate their burnout.
Harvar...