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Podcast: The Evolved Man w/Steve Cutler
Episode: 158: Dogmatic Diets Don't Work & What To Do Instead
Description: Your diet sucks!
All diets suck.
That's why they don't last.
In episode 158 Steve breaks down the problem with a strict, dogmatic diet approach and the alternative that can get you lean, strong and fit for life.Â
Expect to learn how a practical approach that doesn't take away foods you love can help you live in a lean state longer, why cutting out some of your favorite foods is quick recipe for failure and how to frame food in a broader perspective where you don't need to feel guilty about what y...