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Podcast: LEVELS – Metabolic Insights
Episode: What is metabolic rate? Plus, common metabolism myths
Description: Dr. Ben Bikman explains the fundamentals about this concept and what contributes to how “fast” or “slow” one’s metabolism may be.
Author: Ben Bikman, PhD
Link to article: https://www.levelshealth.com/blog/what-is-metabolic-rate-plus-common-metabolism-myths
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