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Podcast: That Rooted Feeling
Episode: 36: Achieve Your Goals in 2023 with Amanda Nelson
Description: Welcome to Season 2 of That Rooted Feeling! Our guest this week is Amanda Nelson, founder of the wellness brand 60 Days Away. Amanda's guided journal and mindfulness cards have been mentioned enthusiastically on this podcast and I am so excited to have her here to talk about mindset, journaling, and some of her juiciest tips for realizing our goals.
Episode Highlights:
The origin of the 60 Days Away Journal
What Amanda found in her research that makes her guided journal so impactful
How to approach daily routines
Statistics about journaling and goals
A structure and st...