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Podcast: After the Affair
Episode: 15.The Motivational Triad
Description: Happy New Year! Let's make 2023 the turning point in your recovery.
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Today's episode is all about the Motivational Triad. This is the human need to;
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- Seek pleasure
- Avoid pain
- Expend the least energy
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This shows up in our lives daily and it makes perfect sense from an evolutionary perspective, but in today's world where food and material items are in abundance ... it often leads us to behave in ways that no longer serve us.
Listen to learn more!
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