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Podcast: LEVELS – Metabolic Insights
Episode: 9 restaurants known to spike blood sugar, according to CGM data
Description: Fast food is full of refined grains and sugars—and it shows in members’ glucose data from these chains. Here’s what to watch out for, and healthier options.
Author: Rachael Schultz
Reviewer: Dr. Ami Kapadia
Link to article: https://www.levelshealth.com/blog/9-restaurants-known-to-spike-blood-sugar-according-to-cgm-data
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
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