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Podcast: Over 40 Fitness Hacks
Episode: 269: Dana Skaggs - Setting Boundaries To Break Through Weight Loss Goals
Description: Setting Boundaries To Break Through Weight Loss Goals
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In this season,  I have with me, Dana Skaggs.  She is a licensed Psychotherapist as well as a fellow podcaster.  She talks about how she got her nickname as the "Boundaries  Queen" and how that can help you find a balance in your life for people struggling with weight loss.  Enjoy!
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Dana Skaggs- Phoenix and Flame Podcast
www.danaskaggs.comÂ
www.phoenixandflame.comÂ
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