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Podcast: Find Your Food Voice
Episode: [Letter] How do I get these judgmental voices out of my head?
Description: In this episode, Julie receives a letter from a listener who is 65 years old and still struggling to accept their body and not judge others. Listen for more on how to start repairing the judgment, releasing our shame, and mending our relationships with ourselves and others.Please follow us on TikTok and LinkedIn @FoodVoiceRD to keep up-to-date with our socials.Mentioned in this episode: Use coupon code "podcast" for 20% off of PCOS Power / 6 Keys to Food Peace / Intuitive Eating / Deb Benfield / Lying in Weight: The Hidden Epidemic of Eating Disorders in Adult WomenFoo...