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Podcast: Let’s Get Vulnerable: Relationship and Dating Advice
Episode: EP 298: Forgiveness Sets You Free: Steps for Practicing Forgiveness in 2023
Description: Resentment, guilt, shame, anger…  Holding on to these emotions is like wishing death upon someone else, and then drinking the poison yourself.  Inside of this episode:  -I discuss the negative impacts of holding onto Forgiveness -I take you through a guided meditation to release whatever you’ve been holding on to -I talk about what we can feel instead of guilt, shame, anger (and how to connect to what you want to intentionally create by choosing a different fuel source)  Don’t miss...