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Podcast: Flusterclux With Lynn Lyons: For Parents Who Worry
Episode: When Your Worry Is a Dress Rehearsal for Tragedy, Here's How To Stop
Description: Worry is a part of parenting and can help us plan ahead and problem solve. But when it becomes more constant, you may get stuck in a pattern of rehearsing for catastrophic patterns that aren't happening. In this episode, we break down the difference between worry that helps and worry that haunts.BUY LYNN'S NEW BOOK, THE ANXIETY AUDITLynn's fourth book focus on adults and their anxiety. Buy your copy of The Anxiety Audit: Seven Sneaky Ways Anxiety Takes Hold and How to Escape Them now.COMING IN JANUARY!<...