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Podcast: The Evolved Man w/Steve Cutler
Episode: 75: Get fit and develop your mental health with master trainer and health and fitness coach Michelle Branderstein
Description: Get your EVOLVE merch today at https://evolve-cast.myshopify.comÂ
All diets die….all or nothing mentality doesn’t work. Developing long term results boils down to consistency over perfection. Started and failed…join the crowd…Todays guest is going give critical tips for improving your relationship with yourself, your body and your food.Â
Michelle Brandenstein is a certified Master Personal Trainer with the National Academy of Sports Medicine, has a B.S. in Exercise Science, and is a Master Level nutrition coach with Precision Nutrition. Michelle is the owner of MB Elite Fitness and Nutrition...