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Podcast: That Rooted Feeling
Episode: 38: Reclaim Your Life with Dr. Amy Shah
Description: Today's guest is Dr. Amy Shah, a double board-certified medical doctor and wellness expert specializing in food allergies, hormones and gut health. She is know at the @fastingmd on Instagram and is the author of "I'm So Effing Tired," a popular book and guide to conquering burnout and increasing your energy.
Listen in as we discuss her personal story of burnout and the dramatic event that turned things around. We also go deep into hormone health and, of course, fasting.Â
Episode Highlights
Advice for someone feeling stuck in a cycle of bur...