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Podcast: Her Best Self with Lindsey Nichol | Eating Disorder Recovery Podcast — Less Food Noise. More Life.
Episode: EP 17: Are You a Perfectionist? How to Turn “Never Feeling Good Enough” Into Your Superpower
Description: Hey sis! Are you a perfectionist?
Do you have a never ending self-evaluation happening in your mind? Maybe you start each week with lofty attempts to follow a meal plan or finally heal your relationship with food, yet you throw in the towel completely when you slip up?
If you are in need of turning perfection into POWER, this this is YOUR episode! You can change your future by focusing on the PRESENT & striving for excellence versus perfection.
Let me show you how! Grab a notebook and pen, because today's episode is full of...