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Podcast: A Mindful Misfit
Episode: Chattin' In Studio
Description: Well, hello there! You're back! Or you're just checking me out for the first time. It's pretty simple. Hit play and see what I'm up to...keep an open mind & open heart....while you listen to me. Slather on the self-care statements before you listen, during, and after, so if any intense feelings come up you are taking good care of YOU. I hope not...but it could happen. I'm practicing the art of conversation, using non-violence talk as my guide, discussing thoughts, ideas and feelings. But I also have a little sass in me. (Heads up: I curse...