LanguaTalk

A Mindful Misfit

Grab your cuppa or headphones while walking and listen as I discuss topics setting a goal & intention to heal, grow & learn. With the help of my inner superhero Mental Girl, and also being a mindful misfit myself, I dip my "chatting" toes using non-violent & mindful communication. Trying to understand life, embracing all parts of myself, while navigating a healthy way through it ALL.

Signing Off

3 mins; July 13, 2023

Wooooah. People are Challenging.

9 mins; July 06, 2023

Psssst. Pffffft.

11 mins; June 30, 2023

Ooooh she's sassy

10 mins; June 29, 2023

Wtf & Doodly Doo

9 mins; June 28, 2023

Flurp vs Vurp

10 mins; June 27, 2023

Oh my! We may need a healing!

8 mins; June 26, 2023

Roar. Grumble. Heal.

9 mins; June 23, 2023

Urf. Hic. Boof.

10 mins; June 22, 2023

Ba Boom Mic Record!

14 mins; June 21, 2023

I'm Beefin'

10 mins; June 20, 2023

Me. You. Them. Us!

12 mins; June 19, 2023

Flip it. Flop it. Change it.

9 mins; June 15, 2023

Bleep. Blurp.

10 mins; June 14, 2023

Blurping & Blooping

15 mins; June 12, 2023

Grapes & Bananas

13 mins; June 10, 2023

Warning! Peeve Petted

12 mins; June 07, 2023

Incoming. Pet Peeve.

13 mins; June 06, 2023

Guess who is back? REBECCA!

9 mins; June 05, 2023

Pssst.

24 secs; May 09, 2023

Brief Message

1 min; May 01, 2023

Could this be the last episode?

11 mins; April 28, 2023

Walkin, Talkin & Readin

11 mins; April 26, 2023

Walk, talk & Read

21 mins; April 24, 2023

Read & Chat

9 mins; April 21, 2023

Walk, Chat & Read. Oh my.

18 mins; April 19, 2023

Walk, Chat & Read

14 mins; April 17, 2023

Doing A Read & A Chat

8 mins; April 14, 2023

Reading From Mental Girl

9 mins; April 12, 2023

Reading From Mental Girl Book 2

13 mins; April 10, 2023

Mental Girl Book 2

6 mins; April 07, 2023

Healing & Humor

11 mins; April 03, 2023

Inside Out & in the Studio

12 mins; March 27, 2023

Chatting in Studio

10 mins; March 24, 2023

Morning Routines & Mental Girl

10 mins; March 22, 2023

In the Car & On the Road

7 mins; March 20, 2023

Out in the City

18 mins; March 17, 2023

Ready, Set & Hit Play

14 mins; March 15, 2023

Ya Ready For Some Chit Chat?

18 mins; March 13, 2023

Rebecca is Walkin & Talkin

19 mins; March 10, 2023

Walking & Talking

15 mins; March 08, 2023

Guilt, Anger & Dreams

13 mins; March 06, 2023

Some Chit Chat & A Sample of Mental Girl

16 mins; March 03, 2023

Here She Goes!

12 mins; March 01, 2023

Recorded In Studio

17 mins; February 27, 2023

Open the Door & Bring Common Sense Back In

18 mins; February 24, 2023

Refreshing, Realigning & Chatting

15 mins; February 22, 2023

YEP. I'M WALKIN AND TALKIN

12 mins; February 20, 2023

In the Car

8 mins; February 17, 2023

Walking & Jib Jabbing Out in the City

14 mins; February 15, 2023

In the Studio with Rebecca a.k.a Mental Girl

17 mins; February 13, 2023

More of a Drive & Pod

9 mins; February 10, 2023

Having and Sharing Thoughts

19 mins; February 08, 2023

Rigid vs Relaxed Thought

19 mins; February 06, 2023

Hit Record & Talking

15 mins; February 03, 2023

Grabbed my new mic and headed out the door.

16 mins; February 01, 2023

Mental Health Catch & Release

12 mins; January 30, 2023

Yank Labels Off.

21 mins; January 27, 2023

I am Wallkin and Tallkin

18 mins; January 25, 2023

Ready...set...

18 mins; January 23, 2023

Today is a walking talk.

23 mins; January 20, 2023

Grouchy. Within and Without

23 mins; January 18, 2023

Chattin' In Studio

11 mins; January 16, 2023

Ooooh Today is Heated

27 mins; January 13, 2023

Walking & Talking

16 mins; January 11, 2023

Chatting In the Rain

12 mins; January 09, 2023

Ahoy! It's A Walk & Talk

17 mins; January 06, 2023

In the Studio Today

15 mins; January 04, 2023

Walk & Talk

20 mins; January 02, 2023

It's A Walk & Talk

18 mins; December 30, 2022

It's A Walk & Talk in the City

16 mins; December 28, 2022

Walk& Talk

22 mins; December 26, 2022

Let Go. Let It Flow.

17 mins; December 23, 2022

It IS A Walk & Talk

14 mins; December 21, 2022

Opinions & Assholes. We've All Got Them

20 mins; December 19, 2022

Hello listeners! Recording from Inside my studio.

11 mins; December 16, 2022

Ahoy. Guess what today is?

14 mins; December 14, 2022

In the Studio with Rebecca a.k.a Mental Girl

12 mins; December 12, 2022

Ahoy! Ready. Set! Hit Play!

17 mins; December 09, 2022

Gear up. Suit up. It's A Walk & Talk.

16 mins; December 07, 2022

Walk & Talk

19 mins; December 05, 2022

Walking & Talkin

13 mins; December 02, 2022

It's A Walk & Talk Listeners

19 mins; November 30, 2022

Don't become the asshole or drama to fix it.

19 mins; November 28, 2022

It's A Walk & Talk

18 mins; November 23, 2022

I'm the Boss. So Walk and Talk It Is.

17 mins; November 21, 2022

Let's Get Awkward

17 mins; November 18, 2022

What time is it?

17 mins; November 17, 2022

Why Do Ya Call Me Crazy?

16 mins; November 16, 2022

It's a Walk and Talk!

16 mins; November 15, 2022

I think. I feel. I talk.

18 mins; November 14, 2022

It's a Walk and Talk

17 mins; November 11, 2022

Yep it's a Walk and Talk.

12 mins; November 10, 2022

It's A Walk and Talk

8 mins; November 09, 2022

Rainy on Election Day

14 mins; November 08, 2022

Trying to Live Together

16 mins; November 07, 2022

A Friday AND A Walk & Talk.

16 mins; November 04, 2022

It's a Walk and Talk

17 mins; November 03, 2022

Podcasting in the Rain

10 mins; November 02, 2022

Come Walk & Talk with Me

15 mins; November 01, 2022

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A Mindful Misfit

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