LanguaTalk

A Mindful Misfit

Grab your cuppa or headphones while walking and listen as I discuss topics setting a goal & intention to heal, grow & learn. With the help of my inner superhero Mental Girl, and also being a mindful misfit myself, I dip my "chatting" toes using non-violent & mindful communication. Trying to understand life, embracing all parts of myself, while navigating a healthy way through it ALL.

To Find Out, Listen

10 mins; April 11, 2022

There's Magic in a Gift

9 mins; April 08, 2022

Rebecca Rants

10 mins; April 06, 2022

Having Fun With Trees

9 mins; April 04, 2022

Random Thoughts

7 mins; April 01, 2022

Rebecca Rants

11 mins; March 30, 2022

I'm A Babbling Brook

10 mins; March 28, 2022

You Want An Audience With That?

9 mins; March 25, 2022

Practice & Utilize your pause, humor & edit button.

6 mins; March 23, 2022

Where You Are Is Where You Are

9 mins; March 21, 2022

It's Your Fucking Fabulous

9 mins; March 18, 2022

News Can Be Funny

6 mins; March 16, 2022

You Make the Fairy Tale

7 mins; March 14, 2022

Get up. Buckle up. Suit up. Show up.

7 mins; March 11, 2022

Well...Whoop There It Is

8 mins; March 09, 2022

Own it. Rock it. Sass it.

9 mins; March 07, 2022

Just Connect.

9 mins; March 04, 2022

Ramblings Of An Inner Superhero.

4 mins; March 02, 2022

Peek Ouside the Box of Your Opinions

11 mins; February 28, 2022

Offended? Nah self Care

12 mins; February 25, 2022

No News Is Good News So You Can See For Yourself

9 mins; February 23, 2022

Self Care Solutions For Serenity

9 mins; February 20, 2022

Are You Up & Awake

6 mins; February 18, 2022

No News Is Good News

8 mins; February 16, 2022

Happy Be You & Be Kind, Loving & Thoughtful To Yourself Day

5 mins; February 14, 2022

Power of Patience.

7 mins; February 11, 2022

What's News?

6 mins; February 09, 2022

Self-care Gives You Power

5 mins; February 07, 2022

Patience Pulled From Within

9 mins; February 04, 2022

No News Is Good News

8 mins; February 02, 2022

Monday Mood

4 mins; January 31, 2022

Embrace & Empower

10 mins; January 28, 2022

I've Got News For Ya

8 mins; January 26, 2022

Check Your Inner Commentary

7 mins; January 24, 2022

Friday Feels.

9 mins; January 21, 2022

Another Segment of No News is Good News

8 mins; January 19, 2022

What's My Mood?

9 mins; January 17, 2022

Feel Your Feels

8 mins; January 14, 2022

Another episode of No News is Good News

11 mins; January 12, 2022

Just Do Your Work

9 mins; January 10, 2022

All kinds of Therapy

7 mins; January 07, 2022

New episode!!!!

9 mins; January 05, 2022

All Of You is Seasoned

9 mins; January 03, 2022

2022 Loading.

8 mins; December 31, 2021

New Year Ahead

11 mins; December 29, 2021

The Calm Creator

10 mins; December 27, 2021

If...

2 mins; December 24, 2021

Sparkle & Light It Up

10 mins; December 22, 2021

Self-care in action.

7 mins; December 20, 2021

What Brings You Joy?

5 mins; December 17, 2021

Observe & Experiment

10 mins; December 15, 2021

Self Care To Joy

9 mins; December 13, 2021

The Subconcious & You

10 mins; December 10, 2021

We're All On A Journey

11 mins; December 08, 2021

Checking On Vibe & Thoughts

10 mins; December 06, 2021

How is your mood? Festive? Fretful? Fun?

11 mins; December 01, 2021

Thoughts On A Monday

9 mins; November 29, 2021

Reading from Mental Girl book 1, chapter 1.

3 mins; November 26, 2021

New Habits For Self-Care

10 mins; November 24, 2021

Doing inner work is outside my comfort zone.

12 mins; November 22, 2021

A little snippet from Mental Girl book 1.

2 mins; November 19, 2021

Out With the Worries

11 mins; November 17, 2021

Chapter 15.

3 mins; November 15, 2021

Walk and Talk.

12 mins; November 13, 2021

Not A Test Run

13 mins; November 11, 2021

A snippet from Mental Girl book 2

4 mins; November 10, 2021

Sidestep The Bully

15 mins; November 08, 2021

Mental Girl Chitter Chatter

14 mins; November 06, 2021

Reading from Mental Girl book 2.

3 mins; November 04, 2021

Babbling Brook

12 mins; October 30, 2021

Oh just a Friday walk and talk.

11 mins; October 22, 2021

Going to the market. You coming? Get in.

7 mins; October 20, 2021

New week. New changes.

14 mins; October 18, 2021

Chatting On A Saturday

7 mins; October 16, 2021

Walking and Talking

8 mins; October 15, 2021

Drive With Me

7 mins; October 13, 2021

Mental Health is the New Wealth.

11 mins; October 11, 2021

Patience and Peace

8 mins; October 08, 2021

Healing Ahead. Harmony Within.

11 mins; October 06, 2021

Manifest Monday

8 mins; October 04, 2021

Come Walk With Me

8 mins; October 01, 2021

Grab your tribe and committee and keep going.

10 mins; September 29, 2021

Letting Love In

10 mins; September 27, 2021

Some feelings to share with you

10 mins; September 24, 2021

You are loved. You are worthy.

6 mins; September 22, 2021

Begin again and again and again

9 mins; September 20, 2021

Self care all together.

4 mins; September 16, 2021

Self care in action

1 min; September 15, 2021

We can always use a self care boost in our day.

4 mins; September 14, 2021

Breathe in. Breathe out.

3 mins; September 13, 2021

Oh Fear You Frisky Beast

11 mins; September 10, 2021

Setbacks.

11 mins; September 09, 2021

Why not podcast on a Tuesday?

12 mins; September 07, 2021

What is your inner language and tone?

9 mins; September 03, 2021

This is a rerecord...but still improvised.

11 mins; September 01, 2021

Walk and chat.

11 mins; August 30, 2021

Breathe. Take What You Need.

2 mins; August 26, 2021

What if...

5 mins; August 25, 2021

Everyone's fearless may be different.

7 mins; August 20, 2021

A little quickie. Take what you need and what feels good.

5 mins; August 18, 2021

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A Mindful Misfit

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