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A Mindful Misfit
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The twists and turns in this mind of mine.
5 mins; April 20, 2020
Ok. What's normal?
4 mins; April 17, 2020
Always room for improvement.
5 mins; April 15, 2020
Monday. Wait is it the start of a new week...or can we decide not to name days and just call it here
6 mins; April 13, 2020
Don't allow the fuckers to get in your way.
4 mins; April 10, 2020
It's Mental Girl!
3 mins; April 08, 2020
Not feeling so bubbly today.
6 mins; April 01, 2020
I'm still here. Cause why the hell not.
5 mins; March 30, 2020
Storytime. Reading Marley's Treasure by Gable Yerrid
7 mins; March 28, 2020
Reading Walter the Farting Dog.
6 mins; March 27, 2020
Woooosh. Riding those waves. And chatting about it.
6 mins; March 26, 2020
And here she goes....
6 mins; March 25, 2020
Hey. Just me.
4 mins; March 24, 2020
Hellllllo....anyone out there?
6 mins; March 23, 2020
A podcast a day. Why not Saturday?
5 mins; March 21, 2020
From my part of the world....to yours.
6 mins; March 20, 2020
Letting some thoughts loose.
7 mins; March 19, 2020
Like an apple a day....here is a podcast a day.
3 mins; March 18, 2020
Checking in with you guys.
4 mins; March 17, 2020
We are in this together!
3 mins; March 16, 2020
Woooosh.
6 mins; March 13, 2020
Need a little time to rewind, refresh and renew.
1 min; March 09, 2020
Need a little time to rewind, refresh and renew.
1 min; March 09, 2020
Slathering on the self aware - self care.
2 mins; March 06, 2020
Feeling the bumps and waves.
5 mins; March 04, 2020
Ooosh when the grouchies hit. What to do?
2 mins; March 02, 2020
My new book is here!
3 mins; February 28, 2020
And the curse word is...
4 mins; February 26, 2020
Learning new things is challenging.
4 mins; February 24, 2020
Reading from Chapter 10 Mental Girl.
4 mins; February 22, 2020
Been trying new stuff. I'm open. Always open to learning and healing.
6 mins; February 21, 2020
Feeling a bit sassy. Took a friend's suggestion...here is a curse word of the week.
4 mins; February 20, 2020
I'm feeling sassy.
4 mins; February 19, 2020
So many what the fucks? But also...I can take a deep breath for each one.
5 mins; February 17, 2020
Use self care when entering into relationships and friendships.
5 mins; February 14, 2020
Feelings and thoughts.
4 mins; February 11, 2020
Calender says it is Friday. Doesn't feel like it.
4 mins; February 07, 2020
Oh boy! Lots and lots of feelings and thoughts.
4 mins; February 05, 2020
Interruptitus. Have it? Deal with others who have it? Come...have a listen.
6 mins; February 03, 2020
Feelings and swaying. Oh my.
10 mins; January 29, 2020
Time to slather on the self care.
3 mins; January 27, 2020
Reading from Mental Girl chapter 5.
4 mins; January 25, 2020
Hey there. Have a listen.
4 mins; January 22, 2020
You get a 2fer.
6 mins; January 20, 2020
I've got quirks. I know this. But no shame about them. Well...
5 mins; January 17, 2020
Becks is babbling!
11 mins; January 16, 2020
I'm an extroverted introvert. So things may get a bit challenging for me.
4 mins; January 15, 2020
Today's 2fer! Two podcasts in one!
8 mins; January 13, 2020
What's cooking in your life? Grab your cuppa and listen to what I have on the burner.
6 mins; January 10, 2020
Wednesday's ramblings.
6 mins; January 08, 2020
Well I'm Back Up.
7 mins; January 06, 2020
Babbling Becks.
5 mins; January 02, 2020
New Year tomorrow.
3 mins; December 31, 2019
Good Monday Morning!
4 mins; December 30, 2019
Mental Girl is a Hotchpotcher!
4 mins; December 26, 2019
A Mindful Misfit (Trailer)
50 secs; December 26, 2019
What do you see out there?
5 mins; August 19, 2019
Grab a cuppa. It's Friday podcast!
5 mins; August 16, 2019
Wednesday Podcast.
2 mins; August 14, 2019
Mental Girl self care podcast.
4 mins; August 13, 2019
Give up the news and slather on the self care!
5 mins; August 09, 2019
An extra Wednesday podcast.
3 mins; August 07, 2019
Reading from my book and a cht chat.
7 mins; August 07, 2019
It's Rebecca! A.K.A. Mental Girl!
7 mins; August 05, 2019
Mental Girl is here to help!
6 mins; August 03, 2019
You are not alone when you have you.
14 mins; July 31, 2019
Reading from Mental Girl book 1 Chapter 3.
4 mins; July 29, 2019
Want to hear me chitty chatter some.of my thoughts this morning?
2 mins; July 25, 2019
Reading from Mental Girl book 1.
7 mins; July 24, 2019
Well hello again! Would you like to hear more from Mental Girl book 1? Well come on.....hit play.
8 mins; July 22, 2019
Here is another excerpt from Mental Girl book 1. Chapter 1.
6 mins; July 16, 2019
Hi! I wrote a book called Mental Girl. Heard of it? Would you like to listen to some of it? If yes..
6 mins; July 10, 2019
Slathering on the self care right now.
22 mins; June 06, 2019
Monday mood here. And it's all right.
5 mins; June 03, 2019
Friday feelings. A little rambly....but real.
6 mins; May 31, 2019
Friday Feeling
6 mins; May 24, 2019
Monday mood.
5 mins; May 20, 2019
It's Friday. Wanna join me for a walk and talk?
5 mins; May 17, 2019
Mental Girl rescued me this morning.
6 mins; May 13, 2019
Friday morning walk and talk.
5 mins; May 10, 2019
It's Hump Day. Just getting over a bump.
4 mins; May 08, 2019
Monday morning. Trying to get the kinks out.
6 mins; May 06, 2019
Mental Girl self care podcast
5 mins; April 29, 2019
Mental Girl
5 mins; April 22, 2019
Mental Girl self care podcast
5 mins; April 19, 2019
Mental Girl self care podcast
6 mins; April 15, 2019
Mental Girl share with you
5 mins; April 12, 2019
Mental Girl
5 mins; April 08, 2019
Mental Girl
4 mins; April 01, 2019
Mental Girl self care
5 mins; March 25, 2019
Monday
9 mins; March 19, 2019
Mental Girl self care
5 mins; March 15, 2019
Mental Girl
5 mins; March 13, 2019
Mental Girl
5 mins; March 11, 2019
Mental Girl self care
5 mins; March 08, 2019
Mental Girl Self Care
4 mins; March 04, 2019
Mental Girl self care
5 mins; March 01, 2019
Mental Girl self care podcast
6 mins; February 27, 2019
Mental Girl self care
6 mins; February 25, 2019
Mental Girl self care
5 mins; February 22, 2019
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