LanguaTalk

A Mindful Misfit

Grab your cuppa or headphones while walking and listen as I discuss topics setting a goal & intention to heal, grow & learn. With the help of my inner superhero Mental Girl, and also being a mindful misfit myself, I dip my "chatting" toes using non-violent & mindful communication. Trying to understand life, embracing all parts of myself, while navigating a healthy way through it ALL.

MERRY CHRISTMAS.

7 mins; December 23, 2020

Week of Christmas.

12 mins; December 21, 2020

Feelings.

12 mins; December 18, 2020

Which way will she go?

14 mins; December 16, 2020

What's up brave warriors?

11 mins; December 14, 2020

Beckster Shows Sass AND Sweet.

15 mins; December 11, 2020

She's back!

17 mins; December 09, 2020

Who is an expert? Are you?

15 mins; November 23, 2020

Take What You Need.

10 mins; November 20, 2020

Save this one. You'll want to relisten.

10 mins; November 18, 2020

Take me with a grain of chat.

20 mins; November 16, 2020

Let's Get Meaty.

15 mins; November 13, 2020

Ready? Set? Play.

20 mins; November 11, 2020

Let's kick up the kindness.

16 mins; November 09, 2020

No notes. Just chatting.

9 mins; November 06, 2020

Hump Day....and also time for mental health vitamins.

11 mins; November 04, 2020

New month. My month. Scorpio season.

11 mins; November 02, 2020

Creative minds activated.

9 mins; October 30, 2020

Ya gotta have those bliss moments. Grab them.

12 mins; October 28, 2020

Put Your Scientist Hats On

12 mins; October 26, 2020

Who needs labels? Awareness..that's key.

16 mins; October 23, 2020

Hello Brave Warriors.

14 mins; October 21, 2020

Random Thoughts. Meaningful Monday.

12 mins; October 19, 2020

Pause. Persistence. Peace.

16 mins; October 16, 2020

Protect Yourself.

11 mins; October 14, 2020

Organically Felt and Distributed.

14 mins; October 12, 2020

Spread your wings. Open your heart and mind.

12 mins; October 09, 2020

Where are the musical numbers? All right..let's do the hump together.

15 mins; October 07, 2020

Top of the morning to ya.

11 mins; October 05, 2020

Examine, observe, question and pause.

13 mins; October 02, 2020

Had the Feelies...thought I'd share.

17 mins; September 30, 2020

Please Yourself. Yes I said that.

15 mins; September 28, 2020

Sharing Some Thoughts.

15 mins; September 25, 2020

Well...let's get over any humps. Together. And with kindness.

17 mins; September 23, 2020

Monday...start of the week WELL.

11 mins; September 21, 2020

It's Fresh Friday, Feeling Faithful.

14 mins; September 18, 2020

Come ride the hump with me. We can be like scientists together.

13 mins; September 16, 2020

Yay! Love getting reviews like this.

15 secs; September 15, 2020

Checks and balances. Exercise your noodle.

11 mins; September 14, 2020

A lot of dreaming going on.

10 mins; September 11, 2020

What energy are you putting out? How do you sound to the world?

15 mins; September 09, 2020

I like to move it, move it.

10 mins; September 07, 2020

Where Are Your Thoughts At?

9 mins; September 04, 2020

Practice a new approach. Value your mental health and keep calm and steady.

15 mins; September 02, 2020

It's easy to turn it around when you practice self care.

13 mins; August 31, 2020

Keep your Current Forward.

12 mins; August 28, 2020

Combining sass and self care to discuss touchy subjects.

10 mins; August 26, 2020

Tis the season. Always a reason. To self care.

12 mins; August 24, 2020

Is your love button activated?

19 mins; August 21, 2020

A loosey goosey grab bag podcast.

10 mins; August 19, 2020

Care to Control that?

11 mins; August 17, 2020

Fine Tune Your Online Experience.

14 mins; August 14, 2020

Is that the best you can do?

12 mins; August 12, 2020

Optimism is yours for the taking.

14 mins; August 10, 2020

Patience Grasshopper.

5 mins; August 07, 2020

Love messages from listeners.

20 secs; August 07, 2020

Make Peace With Pet Peeves

15 mins; August 05, 2020

Spread your Wings and try new things. Soar brave warriors!

12 mins; August 03, 2020

The Gift of Gratitude

10 mins; July 31, 2020

Grow Your Kindness.

11 mins; July 29, 2020

Hey just found out you can leave me a message. Try it.

34 secs; July 28, 2020

We all could use a bit more silly humor. How about making up words? Hear me out.

8 mins; July 27, 2020

Let's head into the weekend with some romance...with ourselves. Using music.

8 mins; July 24, 2020

Need to get over a hump? Invent shit.

12 mins; July 22, 2020

Practice your solution based thinking skills. You got this!

12 mins; July 20, 2020

Warning, Becks gets a little emotional. Didn't expect that. But it stays in. No shame in emotion.

11 mins; July 17, 2020

What makes you happy? I explore and share my thoughts about what delights me.

14 mins; July 15, 2020

Own your inner confidence without letting ego get in the way.

12 mins; July 10, 2020

Let's get over the hump! Screw it. Let's ride it!

15 mins; July 08, 2020

What's on Monday's table? What does Becks have to chat about today?

12 mins; July 06, 2020

Being kind is super cool and why not use it and celebrate it?

15 mins; July 03, 2020

Well look at that. She takes her own advice. Oh yes I do! Let's start July with a ton of self care.

16 mins; July 01, 2020

Let's make kindness and practicing smarts cool again.

16 mins; June 29, 2020

Ready for a little badass? You can do it too.

11 mins; June 26, 2020

F words. Some I like...some I dont.

11 mins; June 24, 2020

And So She Says

12 mins; June 22, 2020

Thursday thoughts.

7 mins; June 04, 2020

Sharing some thoughts. Take what helps and assists you in keeping your current Forward.

7 mins; June 03, 2020

Stay kind. Be the best you. Just expressing some thoughts.

9 mins; June 02, 2020

Not my usual peppy self. But wanted to reach out.

4 mins; June 01, 2020

I may feel lonely at times. But I'm not alone. I have me. And you have you.

7 mins; May 29, 2020

Current Forward. Self care. Celebrate.

5 mins; May 28, 2020

Keeping it moving forward. Even when sad, mad or anxious.

6 mins; May 27, 2020

Oooosh. Working through something myself. Taking my own advice.

5 mins; May 26, 2020

Friday and checking in to see how your currents are doing.

7 mins; May 22, 2020

Moving along. Moving Forward.

7 mins; May 21, 2020

Releasing and letting go a little more so I can move Forward.

7 mins; May 20, 2020

Another section of Forward Current. Take it in bite size pieces. Take in what you need and want.

7 mins; May 19, 2020

Keep your current forward.

6 mins; May 18, 2020

Time to rest the mind a little with some good cheer.

5 mins; May 15, 2020

Keeping my mind and heart open one self care step at a time.

6 mins; May 13, 2020

Sharing some thoughts. Take what you need and want.

5 mins; May 11, 2020

Me, on a Friday, chatting to you.

6 mins; May 08, 2020

Go get your feel good on today.

6 mins; May 06, 2020

Well hello there. Watcha doing?

5 mins; May 04, 2020

May day! First day of May.

5 mins; May 01, 2020

Hello there, my beautiful fellow warriors.

4 mins; April 29, 2020

Riding the waves. Some are blurp...and some are weeeeeee!

5 mins; April 27, 2020

Just a little Friday morning chitter chatter.

5 mins; April 24, 2020

Ever tried to swoosh it up?

6 mins; April 22, 2020

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A Mindful Misfit

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