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Podcast: You Need Therapy
Episode: Couch Talks: Self Worth vs Self Esteem
Description: Couch talks is the bonus episode of You Need Therapy where Kat answers questions that’s listeners send to [email protected] This week, Kat answers a question a listener sent in after listening to Monday’s episode. If people accept the love they think they can get, how do I start to believe I can get more? This turns into a conversation about the difference between self esteem and self worth and why we need to spend more time teaching others about self worth versus how to get self esteem. Follow Kat on Instagram: @Kat.D...