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Podcast: The Movement Link Podcast
Episode: #31. Q&A: My thoughts on deadlifts and why you should take your rest periods if you want to build muscle
Description: Welcome back to the first episode of 2023! We're kicking off the new year with a Q&A episode.Tune in to find out my thoughts on deadlifts, why I don't like using the word 'bulk' and why you should be taking your rest periods if you really want to build muscle.Trigger warning (15:35) - I do disclose my stage weight and off-season weights at this time point in answering one of the questions. If hearing exact figures is triggering to you in any way, please skip through and resume listening from 19:57. Follow me...