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Podcast: Over 40 Fitness Hacks
Episode: 276: Dr. Shannan Crawford - Tricking Your Mind To Help You Lose Weight
Description: Dr. Shannan Crawford - Tricking Your Mind To Help You Lose Weight
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In this season,  I have with me, Dr. Shannan Crawford.  She is a Clinical Psychotherapist as well as a fellow podcaster. About: I believe there’s a healthier, more vibrant version of yourself inside of you. As a clinical psychologist, I’ve invested over 15 years honing strategies to help get you unstuck so you can be the confident, imaginative, inspiring person you were meant to be. Let me lead you on a journey of ide...