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Podcast: Better Body Academy Podcast
Episode: EP149: 'I've Fallen Off The Horse and I Don't Know What To Do!'
Description: π©πππππ ππππ ππ ππππ πππ: www.betterbodyacademy.com β£ Wouldn't it be so great if fat loss progress happened in a beautiful, straight line? Β Β Unfortunately, that's just not how it works.Β Β Β And because of that, we think we're failing and we question our effort and results.Β Β Β The goal of this episode is to bring some clarity to what is actually happening here, so when it hits you, you know what to do.