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Podcast: Better Body Academy Podcast
Episode: EP136: Building Confidence And Its Role In Your Transformation
Description: 🚩𝐀𝐏𝐏𝐋𝐘 𝐇𝐄𝐑𝐄 𝐓𝐎 𝐉𝐎𝐈𝐍 𝐁𝐁𝐀: www.betterbodyacademy.com It's a question I get all of the time, "how do I build my confidence?" Now given we run a physical transformation program, we can see clearly that there is a link between how a person feels about themselves, and the results they get physically. In this episode, we run through why confidence is important in getting results and what specific things you can do to improve your confidence.