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Podcast: Better Body Academy Podcast
Episode: EP107: How To Grab Your Workouts By The Scruff Of The Neck
Description: π© πππππ ππππ ππ ππππ πππ:www.betterbodyacademy.com We think of at weightlifting session as being all about the body right? β£ Yet how much of the result has to do with our mindset?β£ Β In this episode, we discuss six mindsets to improve our results in a gym.β£Β If you apply these to your training this week, you're going to start going places that you have never been before. Let's get stuck in!