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Podcast: Better Body Academy Podcast
Episode: EP65: 45kg or 100 Pound Down! WTF!
Description: At nearly 200kg, things were GRIM for Mark! When you are carrying that much extra weight, there's an imminent threat to your health at large. But over the course of a year, Mark turned it all round with a 100-pound fat loss transformation! The impact this has had on his life is mind blowing and in this episode, he joins us to tell his story!