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Podcast: The Food Factor Podcast
Episode: Ep 52- Stress is NOT a killer, but THIS is.
Description: We've probably all heard at one point that "stress kills" or were given the advice to "lower your stress", but what if that wasn't the true killer? What if there was something else that actually determined if stress is harmful to you or not. What if THAT was the thing you focused on and not trying to "lower your stress"?
There are a number of ways that stress can harm your health. Everything from heart disease, poor digestion, immune system dysregulation, digestive issues, and even problem with fertility.
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In this episode we talk a...