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Podcast: Alive and Free
Episode: Learning to See
Description: Every time an event happens in our life—good, bad, or in between—our brain creates a story out of it. And since your brain is cunning and sly, it connects these made-up stories to other made-up stories in your mind. While this isn't necessarily a good or bad thing, most people believe these stories they tell themselves are reality itself. The result? Your mind creates trauma, suffering, and misery out of thin air! Not only are these stories false, but two stories almost never have the connective tissue between them that your brain t...