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Podcast: The Go Get It Podcast
Episode: #309 5 KEY THINGS YOU’RE NOT DOING that are keeping you stuck with stubborn belly fat…
Description: 5 KEY THINGS YOU’RE NOT DOING that are keeping you stuck with stubborn belly fat…
Frustrating grinding in the gym for months and still stuck with that last bit of belly fat
Makes you question why your in the gym in the first place putting all this work in
To see little to no results
No abs, no toning in the stomach
Its fucking frustrating
In order to lose belly fat you need to be in a calorie deficit
Calorie deficit = 200-500 calories less than main...