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Podcast: BroBots: Technology, Health & Being a Better Human
Episode: 162. From Revolution to Evolution: Ryan Holiday's Advice For Navigating the Path to Personal and Professional Transformation
Description: Are you tired of setting goals and falling short? Do you find yourself constantly trying to make rapid transformations, only to fizzle out a few days later? You're not alone. In today's episode of The Fit Mess podcast, we discuss how focusing on rapid transformations instead of a slower evolution may be holding you back. Â Here are some of the main concepts covered in the episode: The importance of questioning what you believe and the stories you tell yourself A new perspective on the idea of taking small steps toward constant improvement The power o...