BroBots: Technology, Health & Being a Better Human
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How AI Can See Heart Disease Coming Before It Kills You
47 mins; March 16, 2026
The Real Risk of Trusting AI With Your Health Decisions
49 mins; March 09, 2026
When AI Becomes a Weapon: The Government Deal Anthropic Refused
26 mins; March 03, 2026
Using AI to Work Through Anxiety: Does It Actually Help?
20 mins; March 02, 2026
The Next Privacy Crisis Isn't Your Data - It's Your Thoughts
20 mins; February 23, 2026
Can AI Actually Build Utopia or Is That Just Hype?
34 mins; February 16, 2026
AI Doesn't Want Your Job - It Wants to Hire You
36 mins; February 09, 2026
How Deep Fakes Are Justifying Real Violence
23 mins; February 02, 2026
Should You Trust AI With Medical Advice?
21 mins; January 26, 2026
Who Actually Pays for AI's Environmental Cost?
21 mins; January 19, 2026
When AI Chatbots Convince You You're Being Watched
32 mins; January 12, 2026
Can AI Replace Your Therapist?
37 mins; January 05, 2026
How to Use AI to Prevent Burnout
36 mins; December 29, 2025
Scooby-Doo Has the Best Take on Masculinity (Seriously)
39 mins; December 22, 2025
AI Toys Are Manipulating Your Kids (We Have Proof)
30 mins; December 15, 2025
What AI Knows About You (That You Don't)
28 mins; December 08, 2025
Protecting Your Digital Life in the AI Era
33 mins; December 01, 2025
What a Robot Vacuum Taught Me About Depression & Mental Health
35 mins; November 24, 2025
AI That Always Agrees With You? Here’s Why That’s Dangerous
33 mins; November 17, 2025
What to Know About 'AI Psychosis' and the Risk of Digital Mental Health Tools
21 mins; November 10, 2025
How Doctors Are Using AI To Help Reverse Chronic Illness
35 mins; November 03, 2025
How To Use AI When Therapy Isn't Enough
34 mins; October 27, 2025
How AI Can Help You Manage Your Grief
54 mins; October 20, 2025
How AI & Bot-Driven Outrage Are Hijacking Our Attention
37 mins; October 13, 2025
How To Escape Social Media's Mental Health Trap
42 mins; October 06, 2025
How To Fix Your Health Without More Gadgets Or Pills
41 mins; September 29, 2025
How You Can Stop Radicalization Before It Starts
47 mins; September 23, 2025
How AI Can Be Used For Mental Health
37 mins; September 16, 2025
How Humans Will Evolve With AI
33 mins; September 02, 2025
How To Filter AI Noise Without Missing Game-Changing Tools
30 mins; August 26, 2025
How to Maintain Critical Thinking in the Age of AI
28 mins; August 19, 2025
How to Biohack Your Burnout With AI
36 mins; August 12, 2025
How to Raise Resilient Kids in an AI-Dominated World
42 mins; August 05, 2025
How The Superman Movie Gave Me Hope About Our AI Future
30 mins; July 29, 2025
How to Manage AI Overwhelm
28 mins; July 22, 2025
Why AI Could Actually Make You Smarter
27 mins; July 15, 2025
Why Parents Should Be Concerned About AI Barbie
38 mins; July 08, 2025
Why Your AI Therapist Might Be More Dangerous Than You Think
26 mins; July 01, 2025
How To Choose Between AI and Human Therapists for Your Mental Health
29 mins; June 24, 2025
How To Use AI For Better Human Communication
25 mins; June 17, 2025
Why Your Phone Knows You're Depressed Before You Do
23 mins; June 10, 2025
Are we living in the sci-fi future we always dreamed of?
33 mins; June 04, 2025
How to Stop Worrying and Love Your Robot Overlords
30 mins; May 28, 2025
When Should You Trust a Machine With Your Life?
35 mins; May 20, 2025
How To Prepare For When Your AI Girlfriend Dumps You
34 mins; May 13, 2025
How To Question AI Like a Critical Thinker
30 mins; May 06, 2025
Why AI Therapists Might Actually Help Your Mental Health (And Where They Fall Short)
27 mins; April 29, 2025
You Are Already Addicted to AI...So Now What?
35 mins; April 22, 2025
How to Leverage AI for Better Work-Life Balance
23 mins; April 15, 2025
How Global Trade Wars Hurt Your Mental Health
28 mins; April 08, 2025
Why Doctors Using AI Might Be Hazardous to Your Health
37 mins; March 25, 2025
How Pattern Interruption Fights Depressive Episodes
18 mins; March 19, 2025
How To Embrace Change Without Losing Your Mind
25 mins; March 12, 2025
How to Stop Your Body From Secretly Plotting Against You
22 mins; March 04, 2025
How to Reduce Stress Without Medication
7 mins; February 25, 2025
How to Transform Anxiety into Your Secret Weapon
9 mins; February 18, 2025
How to Guard Your Biometric Data Privacy
29 mins; February 11, 2025
Why Every Man Should Consider Therapy Now
24 mins; February 05, 2025
How To Fall Asleep Faster And Wake Up Feeling Better
25 mins; January 27, 2025
How to Test if Health Trends Actually Work for You
29 mins; January 20, 2025
Listen To This Advice Before You Quit Your Job
35 mins; January 06, 2025
One Push-Up at a Time: A Power Lifter's Path to Sobriety
32 mins; December 30, 2024
How to Transform Relationships by Asking Better Questions
40 mins; December 23, 2024
How to Build Real Connection in a Disconnected World
43 mins; December 16, 2024
How to Start Your Healing Journey From Where You Are Now, with Kelsey Aida and Lynnsey Robinson
28 mins; November 26, 2024
How to Manage Stress When Everything Changes
22 mins; November 04, 2024
How To Improve Your Mental Health By Changing WHEN You Eat
33 mins; October 28, 2024
How to Support Your Child's Mental Health Before It's Too Late
28 mins; October 21, 2024
How to Be OK With Starting All Over Again
21 mins; October 14, 2024
How to Use Fitness to Boost Your Mental Health
30 mins; October 07, 2024
How to Balance Big Goals While Living in the Moment
18 mins; September 30, 2024
How to Disagree Without Destroying Relationships
15 mins; September 23, 2024
How to Choose Happiness When Life Gets Tough
18 mins; September 16, 2024
How to Overcome Stigma and Get Help for Depression
33 mins; August 19, 2024
How to Break Free from Phone Addiction
36 mins; August 12, 2024
How to Manage Stress When Everything Goes Wrong
10 mins; July 29, 2024
Prioritizing Self-Care: Filling Up Your Tank
17 mins; July 22, 2024
How to Face Your Insecurities Head-On, with Matt Gilhooly
26 mins; July 15, 2024
How To Feel Better About Getting Older And Confront The Fear Of The Unknown
10 mins; July 01, 2024
How to Make Time for Emotional Processing When Life Feels Too Busy
18 mins; June 24, 2024
How To Listen To Your Body Instead Of Diet Rules
17 mins; June 17, 2024
How to Face Your Fears with Nick Bracks
24 mins; June 10, 2024
Why Sometimes You Need To Just Say Fuck It
14 mins; June 03, 2024
How To Feel The Effects Of Grounding While You Sleep
12 mins; May 27, 2024
What You Can Learn From Your Fitness Failures And How To Overcome Them
14 mins; May 21, 2024
How To Find Your Motivation After Losing Momentum
22 mins; May 13, 2024
How To Make Friends As An Adult, With Megan Devito
42 mins; May 07, 2024
How Running Can Help You Overcome Depression, with Dr. J.M. Thompson
29 mins; April 29, 2024
How To Find Purpose And Meaning When You Get A Little Lost, With Charlynne Boddie
31 mins; April 22, 2024
How To Truly Be Grateful For All That You Have Without Facing A Near Death Experience, With Tony Berardo
39 mins; April 16, 2024
How To Start Drinking Alcohol Again After Years Of Sobriety And Abstinence
23 mins; April 09, 2024
How Blue Light Impacts Your Sleep, Health, and Mood, With Dr. Martin Moore-Ede
25 mins; April 02, 2024
How to Find Purpose Through Surrender, with Kute Blackson
55 mins; March 26, 2024
How To Get Back On Track When Your Routine Gets Screwed Up
24 mins; March 19, 2024
Not Feeling Motivated? That's Because Your Purpose Sucks (But We Can Fix That)
25 mins; March 12, 2024
How to Conquer Chronic Illness Without Shitting Your Pants
13 mins; March 05, 2024
How to Stop Feeling Anxious, Overwhelmed, and Burned Out
15 mins; February 27, 2024
How To Overcome Past Conditioning and Believe In Your Potential, with Jared Ganem
37 mins; February 20, 2024
How to Change Your Entire Life by Changing 5% of Your Day
14 mins; February 13, 2024
The Full Body Workout You Can Do At Home In Just 20 Minutes, with Bruce Smith
28 mins; February 06, 2024