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Podcast: Couch to Coached- Running podcast
Episode: Couch to coached- Running Podcast Episode 8
Description: Couch to coached - running podcast. Episode 8- Did Ben practice mindfulness this week and can Rob top the Strava league leaderboard??  Follow the podcast and make sure to get in contact with us, ask questions and let us know if you have any funny related running stories you would like us to read out on the future episodes.NSRRA- www.nsrra.org.uk Instagram - @couchtocoachedFacebook - Couch to coached - A running podcastTwitter - @couchtocoachedT...