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Podcast: It's Not About the Alcohol
Episode: I had a drink
Description: After trying on many beliefs about my relationship with alcohol, I've adopted the belief that I can drink anytime I want. Because it feels much better to think I don't want to drink than I can't drink. My recovery is no longer from alcohol. I have healed my brain and my body from years of abuse. My recovery now is focused on getting over my habits of people-pleasing and perfectionism. I am becoming a woman who listens to her intuition and trusts herself to manage the consequences of her own actions--both good and bad--without beating herself up.<...