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Podcast: Artfully Mindful
Episode: Intro Talk 3: Mindfulness of Emotions
Description: This podcast contains an audio replay from the Introduction to Mindfulness Meditation course I gave in 2022. There are a total of four classes that will be published on Mondays between January 16-Feb 6, 2023. The topics are 1) Introduction to Mindfulness - Mindfulness of the Breath; 2) Mindfulness of the Body; 3) Mindfulness of Emotions and 4) Mindfulness of Thoughts.Support the showWebsite: www.nextpixprods.comPLEASE READ - Terms of Use: https://www.nextpixprods.com/terms-of-use.htmlNote that Don Thompson is now available as a coach or mentor on an individual basis. To find out more, please go to hi...