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Podcast: Venison Gains: A Fitness, Hunting, and Outdoors Podcast
Episode: Steel Mace and Animal Flow with Nick Averona
Description: Nick Averona is a Fitness and Performace Expert at Gage Strength Training in West Chester, PA. Nick was one of Chris's co-workers at his time at GST and is now one of his best friends. Nick is an expert when it comes to steel mace, animal flow, and steel clubs. Today Chris talks to Nick about incorporating these unconventional fitness practices into your own routine and the benefits of them. Follow Nick IG: @coachnickav IG2: @silverbacksteelmace Follow Gage Strength Training Gagestrengthtraining.com