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Podcast: Breathe In, Breathe Out with Krystal Jakosky
Episode: Why I Really Dislike the Word "Busy"
Description: "Busy" can have many different meanings, and it does not have to be negative. What is busy for some people is a lifeline for others. I am at my happiest when my day is packed with activities, tasks, self-care and much more. It keeps my mind and body activated and gives me a sense of accomplishment. How can you reframe your busyness?
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FIRST TIME HERE? Hey, there! Iām Krystal Jakosky - a teacher, writer, and transformational life coach based in CO. I release weekly podcasts about self-care, hard truths, journaling, medi...