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Breathe In, Breathe Out with Krystal Jakosky
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137: Embracing the Oracle: Tuning into Your Inner World
12 mins; November 22, 2023
136: Reframing Holiday Expectations
12 mins; November 15, 2023
135: The Relationship Between Grief and Acceptance
9 mins; November 08, 2023
134: Oracle Reading: Discovering Your Inner Power
18 mins; November 01, 2023
133: Guided Meditation to Let Go of Past Mistakes
20 mins; October 25, 2023
132: Living in the Present: The Art of Letting Go of Past Mistakes
15 mins; October 18, 2023
131: Living with No Regrets: Finding Peace by Shifting Your Outlook
15 mins; October 11, 2023
130: Embracing Change: The Power of Foresight Thinking
14 mins; October 04, 2023
129: Breaking the Habit: The Essential Role of Change in Personal Growth
18 mins; September 27, 2023
128: Embracing the Oracle: Cultivating Inner Peace through Intuitive Self-Healing
23 mins; September 20, 2023
127: This Too Shall Pass [the Good and the Bad]
18 mins; September 13, 2023
126: Finding Inner Peace: A Guided Meditation for Calm and Clarity
18 mins; September 06, 2023
125: Oracle Reading: Unveiling Paths to Self-Discovery and Higher Consciousness
20 mins; August 30, 2023
124: Embracing the Unknown: Forward Movement and Personal Peace
26 mins; August 23, 2023
123: Sharing to be Selfish
16 mins; August 16, 2023
122: Oracle Reading: Embracing Inner Wisdom and Guidance
12 mins; August 09, 2023
121: The Power of Choice: Victim Mentality vs Active Participation in Life
17 mins; August 02, 2023
120: [NEW PODCAST] Lewy Body and Mindful Caregiving
13 mins; July 26, 2023
119: Oracle Reading: Finding Peace in the Face of Chaos
16 mins; July 19, 2023
118: Releasing the Shackles: A Path to Personal Independence
18 mins; July 12, 2023
117: Mindful Caregiving: Navigating Hospital Red Tape as a Caregiver
20 mins; July 04, 2023
116: Oracle Reading: Leading with Confidence and Authenticity
15 mins; June 28, 2023
115: What is Your Most Valuable Resource?
17 mins; June 21, 2023
114: Mindful Caregiving: Every Caregiver Should Ask Themselves This Question
19 mins; June 14, 2023
113: Oracle Reading: Embracing Leadership and Healing Through Communication
15 mins; June 07, 2023
112: The Horned Cactus: Finding Resilience and Resourcefulness in Challenging Times
18 mins; May 31, 2023
111: Mindful Caregiving: I’m talking about it and I hope you do too
28 mins; May 24, 2023
110: Imposter Syndrome and Spiritual Growth
23 mins; May 16, 2023
109: Three Sides to Every Argument
16 mins; May 10, 2023
108: Mindful Caregiving: What exactly is a caregiver?
28 mins; May 03, 2023
107: Past Life Regression Meditation Guided by Kevin Pennell
52 mins; April 26, 2023
106: Past Life Regression: Uncovering the Soul's Journey with Kevin Pennell
56 mins; April 18, 2023
105: Mindful Caregiving: Managing My New Role with the Old One
29 mins; April 11, 2023
104: Relaxing or Dissociating
14 mins; April 04, 2023
103: The Importances of Forgiveness and Self Recovery with Rev Rachel
62 hours 15 mins; March 28, 2023
102: Reflection on Two Years of Podcasting
17 mins; March 23, 2023
101: Functional Medicine and the Power of Self Love with Magic Barclay
50 mins; March 15, 2023
I've Come This Far
13 mins; March 10, 2023
Are You Playing Chicken In Your Communication?
10 mins; February 28, 2023
Backseat Driver Meditation
19 mins; February 28, 2023
Backseat Driver
13 mins; February 15, 2023
The Beauty of Deafening Silence
9 mins; February 08, 2023
Why I Really Dislike the Word "Busy"
10 mins; February 01, 2023
Mastering Your Mindset and Loving Your Body with Kaitlin Kreczmer
48 mins; January 25, 2023
How Often Are You Using the Word "Just" In a Negative Way?
12 mins; January 18, 2023
A Guided Meditation for Your Own Lake Journey
18 mins; January 11, 2023
What Do You Need to Let Go Of?
15 mins; January 04, 2023
Systems, Puzzle Pieces, and Choosing to Be with Michaell Magrutsche
65 hours 57 mins; December 28, 2022
I Want You to Be Selfish AND Considerate
17 mins; December 21, 2022
The Science of Positive Thinking with Dr. Gina Schneider
62 hours 27 mins; December 14, 2022
What You Focus On Grows
10 mins; November 30, 2022
Understanding Your 3 Main Causes of Upset
13 mins; November 23, 2022
Planting Spiritual Seeds with Kevin Pennell
76 hours 0 mins; November 16, 2022
The Importance of Maintaining Individuality in Relationships
14 mins; November 09, 2022
How to Embrace Frustration and Be Truly Present with Bo Bissett
56 mins; November 02, 2022
Guided Meditation for Love, Peace, and Self-Care
10 mins; October 26, 2022
Tapping Into Logosynthesis and the Power of Words with Dr. Laurie Weiss
50 mins; October 19, 2022
The Universe is Speaking. Are You Listening?
12 mins; October 12, 2022
Healing Your Inner Child with Damla Aktekin
46 mins; October 05, 2022
Navigating Your Own Four Bodies
11 mins; September 28, 2022
What to Do With Unsolicited Advice
11 mins; September 21, 2022
Creating Your Dream Reality with Dr. Victor Manzo
60 hours 48 mins; September 14, 2022
Meditation to Discover Your Needs (and Then Advocate for Them)
20 mins; September 07, 2022
How EFT Can Change Your Life with Ann Hince
54 mins; August 31, 2022
How to Release What Doesn't Serve You (to Make Room For What Does)
13 mins; August 24, 2022
Exploring the Power of Love with Zach Beach
54 mins; August 17, 2022
How I Built a Meditation Garden and Retreat Center (The Story of The Beam and Bell)
29 mins; August 10, 2022
Mastering the Art of the P.A.U.S.E. with Raychel Perman
66 hours 53 mins; August 03, 2022
How to Prioritize Your Own Self-Care
10 mins; July 27, 2022
What to Journal About When You Don't Know Where to Start
9 mins; July 20, 2022
Learning to Embrace Vulnerability
23 mins; July 13, 2022
Exploring Our Akashic Records with Judith Costa
55 mins; July 06, 2022
Meditation to Create a Sacred Space
12 mins; June 29, 2022
Diving Into the "Why" Behind Our Actions with Tami Kiekhaefer
39 mins; June 22, 2022
I Don't Drink Anymore. Here's Why.
12 mins; June 15, 2022
The Golden Heart Meditation with Tom Cronin
14 mins; June 08, 2022
How to Add Value to Your Life with Tom Cronin
33 mins; June 01, 2022
How to Navigate Social Anxiety
15 mins; May 25, 2022
Demystifying the Art of Tarot with Emily McGill
38 mins; May 18, 2022
My Five Fundamental Truths
18 mins; May 11, 2022
Why Self-Ownership is Key to a Healthy Sex Life with Liz Dube
42 mins; May 04, 2022
Meditation for Spring Cleaning
12 mins; April 27, 2022
How to Spring Clean Your Life
9 mins; April 20, 2022
Discovering Your Ultimate Truth with Brighid Murphy
25 mins; April 13, 2022
Happy One Year of Breathe In, Breathe Out!
8 mins; April 06, 2022
5 Lessons Pottery Has Taught Me
13 mins; March 30, 2022
How to Communicate Effectively With Your Partner
7 mins; March 23, 2022
5 Stories We Tell Ourselves About Journaling (& Why They're Wrong)
11 mins; March 16, 2022
Meditation for Physical Pain
13 mins; March 09, 2022
How to Move Forward in Grief with Erika M. Schreck
27 mins; March 02, 2022
5 Things I Learned at TEDWomen 2021
11 mins; February 23, 2022
A Simple Meditation to Just Breathe
4 mins; February 16, 2022
Who Are You When No One is Looking?
11 mins; February 09, 2022
Seizing the Moment with Eyes Wide Open
9 mins; February 02, 2022
Practicing What I Preach
11 mins; January 26, 2022
Meditation to Help You Shift Gears
10 mins; January 19, 2022
3 Questions to Help You Shift Gears
8 mins; January 13, 2022
New Year, Same You (and That's Okay)
7 mins; January 05, 2022
How to *Actually* Achieve Your New Year's Resolutions
12 mins; December 29, 2021
21 Things We Learned in 2021
10 mins; December 22, 2021
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